Can Aromatherapy Lift your Mind, Body, and Spirit – Part II
November 2, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
Although there are approximately 300 aromatherapy oil options available, there are some that you wouldn’t want to use because they can be dangerous. As you play with aromatherapy, make sure you know the rules of safe aromatherapy practice. As the most well-known aromatherapy essential oil, lavender is usually where people begin investigating essential oils and [...]
Online Shops offer Products for Mind, Body and Spirit
October 23, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
Noticed that you’re feeling a little more stressed out than usual these days? Looking for an outlet that will have you feeling in tip top physical and mental shape? Consider online shops as an alternative to more traditional beauty regimes and fitness solutions. Online shops offer everything from weight loss products to natural herbal [...]
Take a Spa Break to Rejuvenate Your Mind, Body and Spirit
October 13, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
Since prehistoric times, man has known about the therapeutic benefits of going to a spa. Early Celtic kings have been credited with discovering the hot springs in Bath, England and archeologists found Bronze Age weaponry and oblations near the hot springs in France. Believed to provide physical healing and spiritual purification, people would travel for [...]
Cancer Treatment Centers: Taking Care Of Your Mind, Body And Spirit!
October 3, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
If you or any one of your loved ones is diagnosed with cancer, there are a number of cancer treatment centers located all over the country. These cancer treatment centers offer a whole range of treatments, both traditional and holistic, to help treat not only cancer but also the body, mind and spirit too. A [...]
Reiki, a Powerful Tool for Mind, Body and Spirit
September 23, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
The interest in alternative medicine is growing rapidly today. Among the huge number of healing methods available, Reiki has become very popular around the world, especially since science has verified the existence of the universal life energy that Reiki is based on. Reiki is a powerful holistic healing system; it heals on all levels, physical, [...]
Exercise Your Dog for Longevity, Mind, Body and Spirit
September 13, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
Exercise is important for everyone including your pet. Too much confinement can result in stress, emotional and behavioral problems, and a generally unhappy dog. Unhappy dogs result from negative environments, experiences, and inconsistent interaction with their owners, along with a lack of exercise, an unstable routine, inappropriate social interactions, and underemployment where the instinctual [...]
Foot Spa Enhances The Overall Well-Being And Renews The Mind, Body And Spirit
September 3, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
About Foot Spas Based on ancient beliefs, the feet are renowned for being the body’s second heart and are connected to the body’s major internal organs, the nerve lines of which end at the soles of the feet. The detoxification process can target body organs like the liver and the kidneys via the feet. A [...]
Tantric Yoga Combines The Elements Of Mind, Body And Spirit
August 24, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
Most of the different types of yoga will combine the physical, mental and spiritual elements of the body in one way or another, with the ultimate goal being a renewed awareness of the body and an overall greater health and fitness level. Tantric yoga takes this process to a whole new level, by focusing on [...]
Renew Mind, Body and Spirit With A Low-Cost, High-Impact Energy-Healing “Staycation”
August 14, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
Whether or not you go on vacation this summer, you still need a break from your routines. It’s important for your physical, mental, emotional, and spiritual health. So if you can’t take a vacation, create an energy-healing “staycation.” Set aside a week or two where you take time off from your normal activities (work, etc.) [...]
Drug Rehab Programs Must Address Mind, Body And Spirit
August 4, 2010 by The Self Esteem Workbook
Filed under mind body and spirit
Although many people believe that addiction is simply a psychological disease or a spiritual affliction, one that could be handled simply by the force of sheer willpower, those who suffer from addiction know better. Many drug rehab programs focus on only the psychological aspects of addiction and believe that by handling the addict’s mind the [...]
