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10 Simple and Easy Ways to Increase Your Self Esteem

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1. Exercise 3 times a week.

One of the most powerful ways to clear your mind of negative thoughts

and watch your self esteem skyrocket high in the sky is to get physically

active.

Are you finding it hard to get motivated to go for walk, run or get to the gym?

Does it seem like too big of a task to take on based on the situation you are in?

A 10-15 minute walk a few times a week is a great start. Then you can

work your way up to 3-4 times a week gradually.

You can start tracking your weekly exercising right now.

2. Eat Healthy.

What types of foods are you eating on a regular basis?

How often are you eating each day?

Are you drinking enough water?

It is really really important that you are eating properly. You need to

be eating the right amount of vegetables, fruits, grain, milk and meats.

It is a good idea to become familiar with your country’s food guide and

build a healthy diet around this. You can always book time with your

family doctor to review what you should be eating to stay healthy.

3. Stop watching the bad news.

Have you ever noticed how much negative information is sent to us in the

daily news?

There always tend to be a happy story in the last five minutes of the evening

news to make us forget about all the negativity.

If your goal is to surround yourself with positive energy and clear your mind of negativity, turn off the news. If you like to read, watch TV or listen to the radio choose something with a positive focus such as reading an inspiring biography or listening to relaxation music.

4. Start and end your day with positive affirmations.

On a daily basis, you probably have a number of things you do consistently

such as brushing your teeth, having a shower, eating breakfast, exercising etc.

If you want to feel good about who you are as a person, make it a daily habit

to tell yourself positive things.

You can fill your mind with positive messages, which will grow, in your

subconscious and soon your mind will be very quick at saying bye bye to any

negative thoughts.

Here are some examples of affirmations:

“I have a purpose to positively impact the world.”

“I am a strong and confident person.”

“I can overcome any challenge that life brings me.”

“I am full of love, peace and harmony.”

“I can accomplish anything.”

“I am surrounded by positive people in my life.”

Repeat the word “Love” 100 times. (Courtesy of Wayne Dyer)

5. Spin the positive side of everything that happens to you.

If you want to feel good about yourself, you need to have the same point of

view about everything that is happening around you.

Here are some things to think about:

a. You have a day where you believe everything you did was wrong.

How would this impact the thoughts going through your head?

b. If your mom, teacher, boss or partner told you that you are the most loving

and caring person in the whole entire world.

How many times would you think about this conversation?

The point of this exercise is to gauge where you are at with the current level

of your self esteem. A bad day doesn’t have to change your mood.

You could decide to laugh it off and think about what have you learned

from the experience.

The next time someone is rude to you. Take a deep breath and think about what

is the positive side of the situation.

6. Surround yourself with positive people.

Let’s keep the positive theme going. The example above mentioned someone

coming up to you and saying they don’t like you. One thing you might learn

from this is you may not be completely surrounded by people who genuinely

care and support you.

You have the ability to find people who look at the world in a positive, loving,

compassionate and caring way. It may take some time to find the people

you want to have in your life.

The first step is to open your mind to the idea of bringing positive people to

you. Then you need to be ready when they enter your life. Some of them

may already be in your life and you haven’t connected with them in awhile.

A great exercise I learned from reading one of Jack Canfield’s books is to

make a list of all the people in your life.

Once you complete the list, start at the top and put a positive sign beside the

people you know for sure make a positive impact on your life.

Then place a negative sign beside those people who are not bringing love and

compassionate to your life. They may complain all the time and blame others

for the situation they are in.

Now make a new list with only the people with positive signs beside their name.

You now have a start to surrounding yourself with the right people to increase

your self esteem.

7. Journaling

Journaling can be a highly effective way to release negative thoughts from your mind.

We have learned a lot about getting positive thoughts, energy, people etc. in your life.

So what happens when negative thoughts come into your life?

How do you handle them?

If you enjoy writing, journaling can make a positive impact on your self esteem in a

relatively short period of time. Keep in mind that you don’t have a to share what

you write with anyone if you don’t want to. That is what shredders are for.

8. Relax, mediate and do nothing.

With life being so busy, you may not get a change to sit & relax for even ten minutes.

Commit to sitting in a comfortable place for 5 minutes a day and do some relaxing

breathing. You could do some mediation exercises if that is helpful for you.

The goal is to spend at least 5 minutes a day doing nothing.

You might find you get hooked and start spending more time each day relaxing.

9. Learn how others have increased their self esteem.

Whether you like to read, watch movies or listen to music. There are whole variety

of ways you can learn from other people who have went through or are going

through a similar situation as yourself.

Here are some great people to learn from:

Wayne Dyer

Jack Canfield

David D. Burns

Joe Vitale

Steve Nash

Rick Hansen

You can always to go Amazon.com to search for others.

10. Use your passion to make your life more fulfilling.

We all have a gift we can share with others. Do some soul searching if needed

to determine what your true passion in life is.

Here are some questions to help you define your passion.

a. If you had a choice, what would you do everyday for the rest of your life?

b. How would this make a positive impact on your family & friends,

your community, your country, the world?

c. How much of your time are spending doing this right now?

d. What do you need to change in order to spend more time doing what you love?

If you are having difficulty with these questions, it is completely normal.

It can take some time to see what it is you are destined to do and/or make the

changes in your life to spend more time doing it.

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Aaron Solly -
About the Author:

BetweenYourEars.ca is a non-profit organization focused on strengthening the minds of youth around the world. The minds of our youth are a tremendous resource and it is important that steps are taken to preserve them. If we can preserve their minds and make them stronger, we can watch a lot of our worldly challenges go away.

Our mandate is simple:

Strengthen the mental state of youth around the world.

Our goal is laser focused:

1 million youth to receive the eBook,

“100% of Reaching Your Goals is Between Your Ears” by 2014 or sooner.

The momentum from this goal will enable us to expand our resources available to young adults, parents, teachers and beyond.

Go to www.BetweenYourEars.ca to download a copy of this goal setting resource and benefit the young people in your life.

]]>

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Our mandate is simple:

Strengthen the mental state of youth around the world.

Our goal is laser focused:

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“100% of Reaching Your Goals is Between Your Ears” by 2014 or sooner.

The momentum from this goal will enable us to expand our resources available to young adults, parents, teachers and beyond.

Go to www.BetweenYourEars.ca to download a copy of this goal setting resource and benefit the young people in your life.

Calendars and Horoscopes – Free Love, Monthly, Weekly Horoscopes, and Printable Calendars

The Self Esteem Workbook — Wed, 02 Mar 2011 08:16:17 +0000

Calendars and Horoscopes – Free Love, Monthly, Weekly Horoscopes, and Printable Calendars

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Home Page > Arts & Entertainment > Art > Calendars and Horoscopes – Free Love, Monthly, Weekly Horoscopes, and Printable Calendars

Calendars and Horoscopes – Free Love, Monthly, Weekly Horoscopes, and Printable Calendars

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New Year calendar 2011 is the sole provider of all the significant dates that seem to be lines up all over the square or rectangular area, which becomes a nice store of all of them. All the 365 dates that seem to be embedded in calendar 2011 form the cluster of days, which are the true harbingers of the happiness that appears to have no bounds. When you scrutinize the list of days wherein rests the list of holidays, the framing of suitable yearly plans become easier and people get good enough time to mull over a number of topics that deserve our attention and that deserve an appropriate implementation. And the things that accompany a series of plans are the much-desired resolutions that impel us every year to follow them and to make them something, which we can incorporate in the routine of our life.

However, those who are great freaks of varied festivals, the list of holidays in calendar 2011 come to aid. The whole cluster of festivals that seem to be placed on both cost-influenced and free 2011 calendars, inform people well in advance about the dates when people can easily get into the groove of them. A nice mixture of festivals and holidays is something that is more than enough to bring that amazing holiday fun in just a moment’s glance towards the wide display of every important date of 2011 calendar. Both the happy feel of different holidays and the thrilling feel of working days keep on enamoring us as we go thorough calendar readings. The exotic break from all-time activities that a volley of festivals promise to bring our way make us feel it’s very essence all through our surfing of both online and impressive printed calendars. Joyful festivities marking an essential aspect of the New Year remind us about their fixed dates in advance and in a well-organized manner with the help of calendar of New Year 2011.

Coming to the diversity that exists in New Year calendars, we get to know that both carefully beefed up calendars and the ordinary handy versions rock a series of markets, when New Year is about to come close to us. The calendars that consists of costly embossing and that charm their watchers in just one go, easily become impressive wall decoration pieces for our home, which we feel like watching every day. One can refer to such a New Year 2011 calendar and monthly horoscopes 2011 on all days of the year. The sleek appearance of such a 2011 calendar tickle our fancy every time we look at it and delve into it by coming closer to the wall harboring them.

Switching to the calendars that seem to stay on the various pages of Internet, there comes the awareness of how the whole layout and impressive features of flash calendars attract our fancy through and through. Yes, it is such a great resourcefulness of web that bring our way the whole bundle of free 2011 calendars. So, reap the full benefit of such a technology, which provides us fresh and beautiful calendars.

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Here free printable 2011 calendar, monthly horoscopes, weekly astrology, love horoscopes, bank holidays, 2011 horoscope, greeting cards and more.

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Build Muscle and Lose Weight With BodyWeight Exercises, And Raise Your Self-Esteem!

The Self Esteem Workbook — Sun, 20 Feb 2011 08:34:17 +0000

Build Muscle and Lose Weight With BodyWeight Exercises, And Raise Your Self-Esteem!

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Home Page > Sports and Fitness > Muscle Building > Build Muscle and Lose Weight With BodyWeight Exercises, And Raise Your Self-Esteem!

Build Muscle and Lose Weight With BodyWeight Exercises, And Raise Your Self-Esteem!

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Bodyweight exercises will get you stronger and fitter than ever before, and have proved particularly beneficial in helping people overcome issues of low self-esteem.

Self-esteem is something that many of us suffer from at some time or other and ironically low self-esteem frequently discouarages many people from taking the very actions that they need to take to overcome the illusion of low self-esteem.

Here’s the truth. We all come from one source, call it God, Allah or whatever you choose, and we are all the same, “all as good as each other.” Self-esteem is a myth. Know that you are worthwhile, worthy and loved.

For some they may know this, or have heard it and can accept it intellectually, but they still have the same feelings or inferiority. One of the most effective ways to change your “feelings” is to do something different and for this reason bodyweight exercises are tremendous.

Bodyweight exercises get you off your butt, and get you into motion forcing you to breathe more, getting more life giving oxygen into your body, and helping you to expel any toxins. Most people, yes even women can only really focus on one thing at a time, and if you’re trying to remember how many burpees you’re on at the same time as doing them, then you don’t got time to be depressed.

Ultimately they make you feel good, and by making bodyweight exercises a habit then you start having those good feelings which will attract more good feelings. When you combine this with starting to feel fitter and stronger than ever before, plus a huge surge in both energy and enthusiasm levels then it won’t be long before low self-esteem becomes just a memory.

Here’s a short bodyweight exercise routine to help you get started -

1) take 10 deep breaths, and as you breathe in allow your stomach to relax out and fill it with oxygen. Then as you breathe out, pull your belly button toward your spine with your abdominal muscles. That’s 10 deep breaths in and out,

2) jog on the spot for 2 minutes, bringing your knees up high if you can,

3) assisted push-ups – we want to build some stamina with this exercise, so assume the regular push-up position, except drop your knees to the ground and push-up from here. Do this exercise to exhaustion,

4) free squats – stand up straight with your feet pointing forward and knees slightly flexed. As you breathe out lower your butt toward the floor as though preparing to sit down, and then rise up powerfully breathing in. Again, build stamina and repeat to exhaustion.

Repeat 3 times.

By the way another word for stamina is “energy” and we all like energy. Before you know it, you’ll be bouncing with energy and enthusiasm.

Remember self-esteem is a myth. You are as good as everyone else, and can have whatsoever you desire.

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Stevey McGeown -
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If you’re interested in becoming stronger, leaner and fitter than ever before, then go to http://www.truecorestrength.com and sign up for Stevey’s FREE Tips on Bodyweight Exercises For Strength And Stamina.

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2012 – Prophecy or Hype?

The Self Esteem Workbook — Sun, 20 Feb 2011 08:34:15 +0000

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Home Page > News and Society > Culture > 2012 – Prophecy or Hype?

2012 – Prophecy or Hype?

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Posted: Nov 02, 2009 |Comments: 0
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Is it the beginning of a New Age form of ascension or a Doomsday Armageddon end? Heralded by some as the coming of a rebirth of a new consciousness and by others as the harbinger of chaos and death. Is it prophesy or hype?

Which is it? As the year 2012 approaches, the media will surely blow the trumpets of alarm. I remember the trumpets blaring with the coming of the year 2000, the turn of the century into a new millennium. Do you remember the Y2K frenzy?

The potential for a complete breakdown of civilization hung on our ability to reprogram all the computers of the world to accept four simple digits – 2000. Well, we did it. Is this new threat of the same kind? Can we fix it?

As you can guess this is different. Different because it is of no human man-made substance or hold in your hands data. It is the product of prophecy and of interpretation. It is different because it threatens not only our lifestyle, but also life itself.

If it is the coming of new consciousness, then it may only threaten our style of life, our daily comings and goings, our relationships with our families and neighbors. It may threaten our political behavior and our international behavior. I say threaten because a new consciousness implies a new way of thinking, an ascension of sorts. It implies change from the way we are now. Change is always a threat to us.

If it is doomsday that we face, then surely it threatens life itself. Those that see this future event as catastrophic, see it as a global event. They see it as an event that will shake the world, one that will affect all of humanity. That is certainly change. Could it be an event of annihilation, one that wipes out humanity? Some find such a prediction to be an insult to the Divine. Nevertheless, believers of many faiths and non-believers, as well, hold that somber belief in Armageddon.

The specific date that is the focus of this prophecy is December 21, 2012, the winter solstice. That year will be a leap year. In the United States, it is a presidential election year. There will be a summer Olympics in London. In that year, American military presence in the Republic of Korea will end.

Focus on December21 stems from the interpretation of the Mayan calendar. On that day, the Mayan calendar records the end of what the Mayans call the long cycle. It is the 13th long cycle since the beginning of creation according to Mayan history.

Before we dismiss, these predictions of a new consciousness or total devastation we should take note that there are notable and respected scientists that are doing serious research and study of the Mayan predictions. Some scientists note that it is in the year 2012 that the Sun will emit intense solar activity that could have cataclysmic consequences for the earth.

Could it be that indeed both a new consciousness and catastrophic event will be the legacy of 2012? I would think that a worldwide catastrophic event would indeed elevate humanity’s consciousness. Humankind would be forced to ignore the mundane and pray for the divine.

Perhaps it is just another Y2K media phenomenon, but then again maybe not.

Shouldn’t we learn what we can and prepare for the possibilities? Isn’t it better to be safe than sorry? Learn more. Act now!

Retrieved from “http://www.articlesbase.com/culture-articles/2012-prophecy-or-hype-1411536.html”

(ArticlesBase SC #1411536)

Carlos Antonio Perez -
About the Author:

Carlos Antonio Perez is a free-lance writer. He has studied the merging of science and the metaphysical for over forty years. Learn more about this intriguing subject at http://2012-Prophesy.scribes-page.com.

Questions and Answers

Ask our experts your Culture related questions here…

Hi i am from india…i am always worried about 2012 doomsday…can u pls explain what is going to happen??…if nothing gonna happen..dn why some scientists gave a big documentary on TV channels??
Is paintball still popular? is it big in new england, how many people play age gender ect? do paintballers like to play real life senario games or speedball better? how much is the average cost?

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Fahrenheit Walkthrough Part 21 Breaking In

Source: http://www.articlesbase.com/culture-articles/2012-prophecy-or-hype-1411536.html

Article Tags:
2012, new age, armageddon, doomsday, new consciousness, catastrophic, annihilation, cataclysmic

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7 signs you are suffering of low self esteem

The Self Esteem Workbook — Thu, 10 Feb 2011 08:47:55 +0000

7 signs you are suffering of low self esteem

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7 signs you are suffering of low self esteem

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They are 7 signs that can indicate you are suffering of low self esteem. Most people suffering of low self esteem may not even know they are suffering because they think that is how it should be. They think that don’t deserve better. No one should try to fight Low Self Esteem alone. You need someone to help you as it is not easy to fight this decease. Here are the 7 signs you are suffering or someone you know is suffering of low self esteem.

Guilt Fear Ashamed Unrealistic expectation Lack of trust Perceived limitation Worth Less

These are very good signs that someone is suffering of low self esteem. If you are or know someone who has 1 or more of these signs, make sure to get help immediately. It is important to know that someone who suffers of low self esteem does not need to have all the signs from above. Only 1 can be enough. Just imagine that you think you are worth nothing, what do you think you are going to amount to? Nothing, obviously and you certainly would not want that for you, a member of your family or a friend.

They several steps you can take to overcome low self esteem. It is very plausible that if you are suffering of low self esteem, you may be suffering of Anxiety Attacks or also Depression. The main area for you to improve is your self confidence. The next few steps should help you do that.

Jump in both feet. Exercise, may be join a gym or exercise on your own but the important item here is remember that any exercise will make you feel better about yourself. Eating fast food or eating too much will make you feel tired and leave you without any energy.

The following are ways to help build your self esteem. Remember, it is always harder to build something than destroy it so you will have to work at it religiously.

Give yourself compliments when you do something well Learn a new trade and I don’t necessarily mean get a new job but it could be Spend time with good friends, positive friends, stay away from people that are always negative Help others, help a friend in need, volunteer with an association that helps people in needs Don’t feel the need to be in control of everything

Low self esteem affects millions of people each year. If you would like to learn more about how to learn the simple steps to overcome low self esteem, visit http://www.squidoo.com/overcoming-low-self-esteem-tips

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G. Lefebvre is an online product reviewer. To learn more about overcoming low self esteem, visit http://www.squidoo.com/overcoming-low-self-esteem-tips

Saturday in Scripture: Supplanting the Holy Sabbath

The Self Esteem Workbook — Thu, 10 Feb 2011 08:47:52 +0000

Saturday in Scripture: Supplanting the Holy Sabbath

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Saturday in Scripture: Supplanting the Holy Sabbath

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One argument commonly used as undeniable proof that Saturday just has to be the Bible Sabbath is the undisputed fact that the Jews today keep Saturday as the Sabbath. Even The World Book Encyclopedia states, under its entry for Saturday: “It is named for the Roman god Saturn . . . Saturday is the Sabbath among the Jews and the Seventh-day Adventists.” (1) However, this does not prove Saturday is the original Sabbath established at Creation. It is possible to find references to worship on “Saturday” (Saturn’s day) in the Bible; but it must be clearly understood that all such occasions occurred when Israel was in apostasy and rebellion against their Creator. Saturn appears in scripture as Moloch/Molech/Milcom: the evil, child-sacrifice demanding, “abomination of the children of Ammon.” (2)

The first reference to God’s people worshipping Saturn appears in Exodus 32: the apostasy at Mount Sinai with the golden calf. Most people have been unaware that this apostasy was actually the worship of Saturn, but references to that appear in Amos 5:26 and Acts 7:43 (discussed later).

Surrounded by the idolatry of the sun-worshipping Egyptians, the Children of Israel had lost their original method of calendation by which the Sabbath is to be calculated. It was necessary for God to reeducate them, which He did just before the exodus: “This month shall be unto you the beginning of months: it shall be the first month of the year to you.” (3) The Creator’s calendar year begins in the Spring; the Egyptian year began with the emergence of the star, Sirius, in the constellation Canis Major, roughly around the summer solstice, or modern June 21.

In their bondage the Israelites had to some extent lost the knowledge of God’s law, and they had departed from its precepts. The Sabbath had been generally disregarded, and the exactions of their task masters made its observance apparently impossible. But Moses had shown his people that obedience to God was the first condition of deliverance . . . .(4)

Being immersed in pagan Egyptian calendation, the Israelites were very quick to return to the familiar when they thought that Moses had died or deserted them in the desert:

And when the people saw that Moses delayed to come down out of the mount, the people gathered themselves together unto Aaron, and said unto him, Up, make us gods, which shall go before us; for as for this Moses, the man that brought us up out of the land of Egypt, we wot not what is become of him . . . And all the people brake off the golden earrings which were in their ears, and brought them unto Aaron. And he received them at their hand, and fashioned it with a graving tool, after he had made it a molten calf: and they said, These be thy gods, O Israel, which brought thee up out of the land of Egypt. (5)

This was not just any animal arbitrarily made out of gold. Rather, this was an Egyptian diety: the calf, Apis.

Egyptian bull calf, Apis: a symbol of the “hidden god,” Saturn. Notice the solar disc between its horns.

The ordinary way in which the favourite Egyptian divinity Osiris [Nimrod] was mystically represented was under the form of a young bull or calf – the calf Apis – from which the golden calf of the Israelites was borrowed. There was a reason why that calf should not commonly appear in the appropriate symbols of the god he represented, for that calf represented the divinity in the character of Saturn, “The HIDDEN one,” “Apis” being only another name for Saturn. (6)

Aaron’s statement in Exodus 32:5 is very revealing: “And when Aaron saw it, he built an altar before it; and Aaron made proclamation, and said, To morrow is a feast to the Lord.” Having left Egypt only a few months before, the people had not forgotten Egyptian worship or calendation. Why thenext day? Why did Aaron call the people to worship on that particular day? “Prayer to the planets on their respective days was a part of the worship of the heavenly bodies.” (7) A continuous weekly cycle is not necessary to assign one day in the week to a particular god. Aaron was calling the people to come worship Saturn on Saturn’s day.

This is an important point. Israel’s religious apostasies were repeatedly over Saturn. A god was worshipped on his day, and when Aaron told the Children of Israel, “Tomorrow is a feast to the Lord” he was not referring to YHWH, the Great I AM that had created them and delivered them from Egyptain bondage. Rather, he was referring to Saturn, which was itself a symbol of the great apostate, Nimrod, in his deified form as a god.

“And they rose up early on the morrow, and offered burnt offerings, and brought peace offerings; and the people sat down to eat and to drink, and rose up to play.” (8)

This was rebellion on such a grand scale that it claimed the lives of approximately 3,000 Israelites (9) and centuries later was still held out as the ultimate example of moral revolt and religious rebellion against the government of Heaven. In speaking of Israel’s continued obstinate desire to worship Saturn on his day, the God of Heaven, through the prophet Amos, referred back to this event:

Have ye offered unto Me sacrifices and offering in the wilderness forty years, O house of Israel? But ye have borne the tabernacle of your Moloch and Chiun your images, the star of your god, which ye made to yourselves. Therefore will I cause you to go into captivity beyond Damascus, saith the Lord, whose name is The God of hosts. (10)

This passage is very significant. When verse 26 says “ye have borne the tabernacle of your Moloch and Chiun your images” it is again referring to the idolatrous worship of Saturn. The Hebrew-Greek Interlinear translates the passage thus:

Did you bring near to Me in the wilderness forty years, O house of Israel? Yea you bore (11) the booth(12) of your king and Kiyyun, your images, the star of your gods which you made for yourselves. Therefore I will take into exile you beyond Damascus, says Jehovah the God of Hosts is His name. (13)

While the Interlinear refers to “your king”, the King James Version says “your Moloch.”(14) The name “Moloch/Molech” originated as a title for Nimrod and meant “king.”(15) Chiun/Kiyyun is “another name for the god Saturn.”(16)

Notice that in this passage God is reminding Israel that these were “gods which you made for yourselves.” In Exodus 32, the Israelites had told Aaron: “Up, make us gods, which shall go before us.” The idolatry that Israel brought with them out of the land of Egypt was the worship of Saturn on his day.

Even the apostasy at Baal-Peor just before Israel entered Canaan, which resulted in the deaths of 24,000 Israelites,(17) can be linked to the worship of Saturn.(18) Centuries later, “when Solomon was old, . . . his wives turned away his heart after other gods: and his heart was not perfect with the Lord his God, as was the heart of David his father.”(19) What follows is a long list of the idolatrous religions Solomon went whoring after, including that of Molech.(20) This is clearly presented in scripture as being “evil in the sight of the Lord.”(21) The result was that “the Lord was angry with Solomon because his heart was turned from the Lord God of Israel”(22) and as a result, the punishment was to have the kingdom broken up, and most of it torn from the control of Solomon’s son, Rehoboam.(23)

After Solomon’s death, the kingdom of Israel was indeed split in two, with only two tribes remaining to Rehoboam. The other 10 tribes went to Jeroboam. I Kings 12 and 13 records the incredible story of Jeroboam and his idolatry! Despite being highly honored of heaven as God’s chosen king to rule over the 10 tribes,(24) and having the reason spelled out (i.e., Solomon’s spiritual idolatry with false gods, including Milcom/Molech/Saturn), Jeroboam led the people straight back into the worship of Saturn.

As king over the ten northern tribes, Jeroboam feared that the people of his new nation would return to Jerusalem and worship there:

And Jeroboam said in his heart, Now shall the kingdom return to the house of David: If this people go up to do sacrifice in the house of the Lord at Jerusalem, then shall the heart of this people turn again unto their lord, even unto Rehoboam king of Judah, and they shall kill me, and go again to Rehoboam king of Judah.(25)

In order to prevent that, he counseled with his advisors and they decided to establish a counterfeit system of worship – the same worship over which Israel had apostatized at Sinai. He “made two calves of gold, and said unto them, It is too much for you to go up to Jerusalem: behold thy gods, O Israel, which brought thee up out of the land of Egypt!”(26) These are the same words spoken at the original apostasy at Sinai: “These be thy gods, O Israel, which brought thee up out of the land of Egypt.”(27) The object of worship, a golden calf, was a symbol of Saturn, just as it had been at Sinai.

“This thing became a sin: for the people went to worship before the one, even unto Dan. And he made a house of high places, and made priests of the lowest of the people, which were not of the sons of Levi.”(28)

Jeroboam did not stop there. He attempted to realign all the feasts (mo’edim) in keeping with his idolatrous worship by the counterfeit calendar.

And Jeroboam ordained a feast in the eighth month, on the fifteenth day of the month, like unto the feast that is in Judah [which took place on the fifteenth day of the seventh month], and he offered upon the altar. So did he in Bethel, sacrificing unto the calves that he had made . . . So he offered upon the altar which he had made in Bethel the fifteenth day of the eighth month, even in the month which he had devised of his own heart; and ordained a feast unto the children of Israel.(29)

The Creator is a God of mercy, patience and love. To arrest Jeroboam and his people in their head-long flight into the evils of Saturn worship, God sent the prophet Amos to warn them. Amos’ words were a very clear, cutting rebuke to the evil they were willingly embracing. Amaziah, the priest of Bethel, sent a message to King Jeroboam, accusing Amos of conspiring against the crown.(30) Because Israel was returning to the same worship of Saturn which the children of Israel had apostatized over with the golden calf in the wilderness, the Lord referred back to that rebellion in His message through Amos. He stated that He would not accept their counterfeit worship, no matter how many times they claimed to be worshipping Him.

I hate, I reject your feasts, and I will not smell your meat-offerings in your general assemblies. Wherefore if ye should bring Me your whole-burnt-sacrifices and meat-offerings, I will not accept them: neither will I have respect to your grand peace-offerings . . . Have ye offered to Me victims and sacrifices, O house of Israel, forty years in the wilderness? Yea, ye took up the tabernacle of Moloch, and the star of your god Ræphan, the images of them which ye made for yourselves. And I will carry you away beyond Damascus, saith the Lord, the Almighty God is His name.(31)

The battle between the Creator and Lucifer over worship, the Mount of the Congregation, is clearly laid out in Amos’ warning:

Woe to them that set at nought Sion [those who set aside true worship by accepting the counterfeit], and that trust in the mountain of Samaria: . . . Ye who are approaching the evil day, who are drawing near and adopting false Sabbaths . . . Therefore now shall they depart into captivity.(32)

The people of Israel were not atheists. In fact, they even claimed to be worshipping the God Who brought them out of Egypt! The problem was they were worshipping Him on Saturn’s day. Thus He was explaining why He would not accept their worship.(33)

The worship of Saturn/Moloch by Israel was a hideous, evil practice which led the Israelites into participating in the same degrading rites performed by the Canaanites – for which crimes the God of Heaven drove them from the land! As various ancient civilizations descended into the worst forms of idolatry and paganism, moving from occasional sacrificing of the first-born to more whole-sale slaughter, so too, did the Israelites when they began worshipping Saturn/Moloch. In Jeremiah 32, the heavenly Father states that the reason the Israelites would go into Babylonian captivity (verse 28) was because:

They built the high places of Baal, which are in the valley of the son of Hinnom, to cause their sons and their daughters to pass through the fire unto Molech; which I commanded them not, neither came it into My mind, that they should do this abomination, to cause Judah to sin.(34)

Moloch, receiving a child victim, while a din is made on drums and tambourines.

The “abomination” of the children of Ammon was the worship of Moloch/Saturn, the rites of which included child sacrifice. Babies and children, heavily veiled, were placed on the downward sloping, outstretched arms of the idol, their little bodies rolled down and dropped into a roaring fire beneath. This was called “passing through the fire.” Parents were told that their children, thus “purified,” were assured of a place in paradise. This most evil of all practices was performed even by the people of Isarel!

[Ahaz] walked in the way of the kings of Isarel, yea, and made his son to pass through the fire, according to the abominations of the heathen, whom the Lord cast out from before the children of Israel. And he sacrificed and burnt incense in the high places, and on the hills, and under every green tree.(35)

Ahaz . . . did not that which was right in the sight of the Lord, like David his father: For he walked in the ways of the kings of Israel, and made also molten images for Baalim. Moreover he burnt incense in the valley of the son of Hinnom, and burnt his children in the fire, after the abominations of the heathen whom the Lord had cast out before the children of Israel.(36)

Ahaz’ son, good king Hezekiah, led out in a reformation where all of the groves were cut down and the altars and places of worship were destroyed. He restored the worship of the temple and reinstituted the Passover.(37) This reformation did not continue with Hezekiah’s own son, however.

[Manasseh] did that which was evil in the sight of the Lord, like unto the abominations of the heathen, whom the Lord had cast out before the children of Israel. For he built again the high places which Hezekiah his father had broken down, and he reared up altars for Baalim, and made groves, and worshipped all the host of heaven [the sun, moon, and stars], and served them. . . . And he built altars for all the host of heaven in the two courts of the house of the Lord. And he caused his children to pass through the fire in the valley of the son of Hinnom: also he observed times, and used enchantments, and used withcraft, and dealt with a familiar spirit, and with wizards: he wrought much evil in the sight of the Lord to provoke him to anger . . . So Mannasseh made Judah and the inhabitants of Jerusalem to err, and to do worse than the heathen, whom the Lord had destroyed before the children of Israel.(38)

The particulars of Israel’s apostasies, as recorded in scripture, reveal that the worship of Saturn featured predominantly in their religious rebellions. While modern Saturday Sabbatarians do not worship by burning their children, the fact remains that the day on which one worships, honors the god of that day. Saturn is the god of Saturday. YHWH, the Creator God, is the God of the seventh-day Sabbath, calculated by His luni-solar calendar. Worship on any other day, calculated by any other calendar, gives honor to a god other than the Creator.

This fact was clearly discerned by Stephen, for in his recital of Israel’s history of rebellion before the Sanhedrin just before he was stoned, he quoted Amos’ warning to Isarel. In Acts 7, Stephen referred to their marvelous deliverance from Egyptian bondage and leadership under Moses, stating:

This is he [Moses], that was in the church in the wilderness with the angel which spake to him in the mount Sina . . . To whom our fathers would not obey, but thrust him from them, and in their hearts turned back again into Egypt, Saying unto Aaron, Make us gods to go before us: for as for this Moses, which brought us out of the land of Egypt, we wot not what is become of him. And they made a calf in those days, and offered sacrifice unto the idol, and rejoiced in the works of their own hands. Then God turned, and gave them up to worship the host of heaven; as it is written in the book of the prophets, O ye house of Israel, have ye offered to Me slain beasts and sacrifices by the space of forty years in the wilderness? Yea, ye took up the tabernacle of Moloch, and the star of your god Remphan, figures which ye made to worship them: and I will carry you away beyond Babylon.(39)

Remphan is merely the Greek equivalent of the Hebrew word, Chiun. Because of their apostasy in worshipping Saturn on his day, God stated that He would allow them to be carried away “beyond Babylon.” Babylon originated with Nimrod and is the very foundation of all idolatrous religions coming down through time ever since. The result of rebelliously trying to worship the Creator God by a counterfeit system of worship, calculated by a counterfeit method of calendation, is to be given over to that counterfeit system and have the knowledge of the true Sabbath completely lost! In Hosea 2, God likens His people to an unfaithful wife who goes whoring after other lovers (gods). As a result, the punishment given in verse 11 is: “I will also cause all her mirth to cease, her feast days, her new moons, and her Sabbaths(40) and all her solemn feasts.”(41)

In Amos 5:27, the reference to Israel’s apostasy into Saturn worship ends with: “saith the Lord, whose name is The God of hosts.” The word “hosts”(42) refers to the sun, moon and stars, the celestial bodies which Israel wanted to worship, rather than worshipping the Creator of the celestial bodies.

The fact that Israel at times worshipped either on Saturn’s day or later by a continuous weekly cycle is no evidence that the modern Saturn’s day (Saturday) is the Sabbath of Creation. Rather, the accumulation of scriptural and historical evidence supports the interpretation of this act of Israel as being one of gross apostasy and moral rebellion. It is not coincidence that the seventh-day of the modern planetary week, the day on which the majority of sabbatarians worship, is none other than Saturn’s day. In fact, one Jewish scholar boasts that a continuous weekly cycle, divorced from the lunar cycle, is the Jews’ greatest contribution to modern civilization:

A continuous seven-day cycle that runs throughout history paying no attention whatsoever to the moon and its phases is a distinctively Jewish invention.(43) Moreover, the dissociation of the seven-day week from nature has been one of the most significant contributions of Judaism to civilization. . . . it facilitated the establishment of what Lewis Mumford identified as “mechanical periodicity,”(44) thus essentially increasing the distance between human beings and nature. Quasi weeks(45) and weeks(46) actually represent two fundamentally distinct modes of temporal organization of human life, the former involving partial adaptation to nature, and the latter stressing total emancipation from it. The invention of the continuous week was therefore one of the most significant breakthroughs in human beings’ attempts to break away from being prisoners of nature and create a social world of their own.(47), (48)

Too long have Jews and Saturday Sabbatarians looked pityingly or contemptuously upon Roman Catholics and Sunday-keeping Protestants. Saturday Sabbatarians who have leveled charges of hypocrisy, intellectual dishonesty and inconsistency against those who worship on the first day of the week, are now learning the truth of the Biblical principle: “Do not judge lest you be judged. For in the way you judge, you will be judged; and by your standard of measure, it will be measured to you.”(49)

The truth is that worship on the seventh-day of a pagan calendar does not direct one’s worship to the Creator. When one worships on Saturday, he is showing allegiance to the god of that day, the cruelest, most blood-thirsty of all the gods: Saturn. The Lord God of Heaven is “merciful and gracious, longsuffering, and abundant in goodness and truth, keeping mercy for thousands, forgiving iniquity and transgressions and sin.”(50) In kindness, “the times of this ignorance God winked at; but now commandeth all men every where to repent.”(51) The call of repentance going forth today is to return to true Biblical worship on the genuine Sabbath, calculated by Heaven’s ordained system of time-keeping: the luni-solar calendar established at Creation.

______________________________________________________________

(1) World Book Inc., 1995 edition, p. 150d.

(2) I Kings 11:7

(3) Exodus 12:2

(4) E. G. White, Patriarchs & Prophets, (Oakland, California: Pacific Press Publishing Assoc., 1913), p. 258.

(5) Exodus 32:1, 3, 4

(6) Alexander Hislop, op. cit., p. 45, emphasis original.

(7) R. L. Odom, Sunday in Roman Paganism, (New York: TEACH Services, Inc., 2003), p. 158.

(8) Exodus 32:6

(9) Exodus 32:28

(10) Amos 5:25-27

(11) To carry,” #5375, The New Strong’s Exhaustive Concordance of the Bible, (Thomas Nelson Publ., 1990).

(12) An idolatrous booth or tabernacle, #5522, ibid. See The New Strong’s Expanded Dictionary of Bible Words, (Thomas Nelson Publ., 2001).

(13) Amos 5:25-27, The Interlinear Bible, Jay P. Green, ed., 2007.

(14) #4428, Strong’s Exhaustive Concordance of the Bible.

(15) Hislop, op. cit., appendix, p. 315.

(16)The New Strong’s Exhaustive Concordance of the Bible, p. 194.

(17) Numbers 25:9

(18) See Chiun, #3594, Strong’s Concordance, op. cit.

(19) I Kings 11:4

(20) I Kings 11:7

(21) I Kings 11:6

(22) I Kings 11:9

(23) I Kings 11:12, 13

(24) I Kings 11:29-39

(25) I Kings 12:26, 27

(26) I Kings 12:28

(27) Exodus 32:1, 3, 4

(28) I Kings 12:30, 31

(29) I Kings 12: 32-33

(30) Amos 7:10-13

(31) Amos 6: 21, 22, 25-27, Septuagint

(32) Amos 6:1, 3, 7, Septuagint.

(33) Amos 5:21-23

(34) Jeremiah 32:35

(35) II Kings 16:2, 3

(36) II Chronicles 28:1-3

(37) II Chronicles 29-31

(38) II Chronicles 33:

(39) Acts 7:38-43

(40) #7676: an intermission, specifically, the seventh-day Sabbath.

(41) #4150: Mo’edim, the worshipping assemblies of the Creator God’s faithful people.

(42) #6635, Hebrew-Greek Key Word Study Bible, “Lexical Aids to the Old Testament”, p. 1652.

(43) Morris Jastrow, Hebrew and Babylonian Traditions, (New York: Scribner’s Sons, 1914), p. 173; Max Weber, Ancient Judaism, (New York: Free Press, 1967), p. 150; Hutton Webster, Rest Days,(New York: Macmillan, 1916), pp. 253-255.

(44) Lewis Mumford, Technics and Civilization, (New York: Harbinger, 1963), pp. 197-198.

(45) Quasi weeks – a weekly cycle that restarts with each new moon.

(46) Referring to a continuous weekly cycle as is used in the modern Gregorian calendar.

(47) Daniel J. Boorstin, The Discoverers, (New York: Random House, 1983), pp. 12-13.

(48) Eviatar Zerubavel, The Seven Day Circle: The History and Meaning of the Week, (Chicago: The University of Chicago Press, 1985), p. 11.

(49) Matthew 7:1, 2, NASB.

(50) Exodus 34:6-7

(51) Acts 17:30, emphasis supplied.

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10 Habits of High Self-Esteem People

The Self Esteem Workbook — Mon, 31 Jan 2011 10:35:28 +0000

10 Habits of High Self-Esteem People

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10 Habits of High Self-Esteem People

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10 Habits of High Self-Esteem People

1. People with high self-esteem think positively. Self-esteem is essentially the skill of thinking positively about oneself, so developing the habit of positive thinking in general will raise your chances of also having a positive attitude towards yourself.

2. People with high self-esteem engage in self-esteem raising activities regularly. Whether these activities are exercises that can be read in self-esteem self-help books or simply activities that the person feels happy when doing, such as spending time on a favourite hobby, people with high self-esteem surely spend more of their time on such activities compared to people with low self-esteem. People with high self-esteem do invest their time in activities that make them feel great both in the short-term and in the long run.

3. People with high self-esteem smile and laugh a lot. They have acquired a habit of being happy. Feeling happy makes them look at both themselves and their lives in a positive way.

4. People with high self-esteem don’t take themselves or life too seriously. Something bad happens – so what?! They make a mistake or do something really embarrassing – so what?! People with high self-esteem usually have a great sense of humour and they are not afraid of making themselves into public jokes. For these people, life was never meant to be serious!

5. People with high self-esteem dare to challenge themselves and they dare to fail. They are not afraid of trying new things. Fear of failure doesn’t stop them from trying. With this attitude they are able to move forward in life while people with lower self-esteem often get stuck.

6. People with high self-esteem have a burning desire to continuously grow. They always want to develop themselves and their lives. They always want more. They are curious and they and hungry for everything that life has to give them.

7. People with high self-esteem are interested in themselves. They are often the kind of people who keep a diary where they evaluates their thoughts and behaviours, they like to get stimulated by being asked questions about themselves and they like to explore themselves using self-help books, personal coaches etc. They are not afraid of facing the dark sides of themselves, and they always strive to understand themselves better although that sometimes means discovering uncomfortable truths about themselves.

8. People with high self-esteem are loving towards others. As they have a strong base of trust and confidence within themselves they don’t feel the need to walk over people by hurting them, ignoring them, trying to make them feel less worth or less competent. People with high self-esteem can dare to give of themselves to others. They listen to others, they are respectful, they are empathetic and they genuinely care about the welfare of other people. People with low self-esteem, on the other hand, cannot afford to do this because they are constantly engaged in “defending” themselves. People with high self-esteem, however, don’t feel the need to constantly assert themselves or prove to others that they are good enough, because they already know that they are.

9. People with high self-esteem have a healthy lifestyle. Because they know that they are valuable persons, they make sure that they take care of their bodies. They eat and drink healthily, engage in physical exercise, take proper rest etc. Because they value themselves they don’t engage in any activities that are harmful to them, such as overwork or over-consumption of any harmful substances.

10. People with high self-esteem expect the best to happen. And, because they attract positive things into their lives, it usually does!

The good thing about all these habits is that they are all habits – they can all be learnt even if you don’t have them right now! Habits are results of actions that you have done repeatedly, so the more you do these 10 things that I have listed above, the more natural they will become to you, and the easier you will find it to love yourself.

If you want to learn more about how you can raise your self-esteem, contact Liv Miyagawa, The Self-Esteem Coach, at coach@livmiyagawa.com or visit www.livmiyagawa.com

Liv Miyagawa – The Self-Esteem Coach

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www.livmiyagawa.com

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2010 Calendar – Get Free 2010 Calendar and Weekly Horoscopes

The Self Esteem Workbook — Mon, 31 Jan 2011 10:35:26 +0000

2010 Calendar – Get Free 2010 Calendar and Weekly Horoscopes

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Home Page > Arts & Entertainment > Humor > 2010 Calendar – Get Free 2010 Calendar and Weekly Horoscopes

2010 Calendar – Get Free 2010 Calendar and Weekly Horoscopes

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Posted: Jan 06, 2010 |Comments: 0
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New Year calendar 2010 is the sole provider of all the significant dates that seem to be lines up all over the square or rectangular area, which becomes a nice store of all of them. All the 365 dates that seem to be embedded in Calendar 2010 form the cluster of days, which are the true harbingers of the happiness that appears to have no bounds. When you scrutinize the list of days wherein rests the list of holidays, the framing of suitable yearly plans become easier and people get good enough time to mull over a number of topics that deserve our attention and that deserve an appropriate implementation. And the things that accompany a series of plans are the much-desired resolutions that impel us every year to follow them and to make them something, which we can incorporate in the routine of our life. However, those who are great freaks of varied festivals, the list of holidays in 2010 calendar come to aid. The whole cluster of festivals that seem to be placed on both cost-influenced and free 2010 calendars, inform people well in advance about the dates when people can easily get into the groove of them. A nice mixture of festivals and holidays is something that is more than enough to bring that amazing holiday fun in just a moments glance towards the wide display of every important date of 2010 calendar. Both the happy feel of different holidays and the thrilling feel of working days keep on enamoring us as we go thorough calendar readings. The exotic break from all-time activities that a volley of festivals promise to bring our way make us feel its very essence all through our surfing of both online and impressive printed calendars. Joyful festivities marking an essential aspect of the New Year remind us about their fixed dates in advance and in a well-organized manner with the help of calendar of New Year 2010. Coming to the diversity that exists in New Year calendars, we get to know that both carefully beefed up calendars and the ordinary handy versions rock a series of markets, when New Year is about to come close to us. The calendars that consists of costly embossing and that charm their watchers in just one go, easily become impressive wall decoration pieces for our home, which we feel like watching every day. One can refer to such a New Year 2010 calendar on all days of the year. The sleek appearance of such a 2010 calendar tickle our fancy every time we look at it and delve into it by coming closer to the wall harboring them. Switching to the calendars that seem to stay on the various pages of Internet, there comes the awareness of how the whole layout and impressive features of flash calendars attract our fancy through and through. Yes, it is such a great resourcefulness of web that bring our way the whole bundle of free 2010 calendars. So, reap the full benefit of such a technology, which provides us fresh and beautiful calendars.

However, those who are great freaks of varied festivals, the list of holidays in 2010 calendars come to aid. The whole cluster of festivals that seem to be placed on both cost-influenced and free 2010 calendars, inform people well in advance about the dates when people can easily get into the groove of them. A nice mixture of festivals and holidays is something that is more than enough to bring that amazing holiday fun in just a moments glance towards the wide display of every important date of 2010 calendar. Both the happy feel of different holidays and the thrilling feel of working days keep on enamoring us as we go thorough calendar readings. The exotic break from all-time activities that a volley of festivals promise to bring our way make us feel its very essence all through our surfing of both online and impressive printed calendars. Joyful festivities marking an essential aspect of the New Year remind us about their fixed dates in advance and in a well-organized manner with the help of calendar of new year 2010.

Coming to the diversity that exists in New Year calendars, we get to know that both carefully beefed up calendars and the ordinary handy versions rock a series of markets, when chinese new year is about to come close to us. The calendars that consists of costly embossing and that charm their watchers in just one go, easily become impressive wall decoration pieces for our home, which we feel like watching every day. One can refer to such a New Year 2010 calendar on all days of the year. The sleek appearance of such a 2010 calendar tickle our fancy every time we look at it and delve into it by coming closer to the wall harboring them.

Switching to the calendars that seem to stay on the various pages of Internet, there comes the awareness of how the whole layout and impressive features of flash calendars attract our fancy through and through. Yes, it is such a great resourcefulness of web that bring our way the whole bundle of free 2010 calendars. So, reap the full benefit of such a technology, which provides us fresh and beautiful calendars.

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Mukesh Kumar Thakur -
About the Author:

Mukesh writes many articles related to monthly horoscopes, e card, new year cruises, 2010 horoscopes, weekly horoscopes for 123newyears.com. It gives free calendar, romantic cards, printable 2010 calendar, bank holidays, miss you cards, love cards, wallpapers and more from 123newyears.com.

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2010 calendar, 2010 calendar usa, 2010 calendar canada, new year, new year 2010, 2010 holiday calendar, calendar of 2010, calendar for 2010

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